Blog Posts

Blimey, it just keeps looking worse and worse.

I think someone forgot to flush the toilets at 101 Colonel By Drive…. the shit is overflowing at NDHQ.

Well David Pugliese had this article in the Ottawa Citizen today. The story involves the Minister of National Defence and the Canadian Armed Forces Chain of Command using the Canadian Forces National Investigation Service to harass and intimidate the Office of the Ombudsman of the Canadian Armed Forces.

The Federal court has rebuked the military and compensation has been paid to members of the Office of the Ombudsman of the Canadian Forces.

It just doesn’t get any fucking better than this.

The story is available here at: https://ottawacitizen.com/news/national/defence-watch/dnd-investigations-into-ombudsmans-staff-exposed-as-shoddy-lacking-in-evidence

The Office of the Ombudsman for the Canadian Forces enjoys a rather unique position of independence from the Canadian Armed Forces.

Unlike the Military Police Complaints Commission which may only ‘ask’ for documents from the Canadian Forces Provost Marshal during investigations of complaints against the CFNIS. And unlike the Military Police Complaints Commission which may only ‘ask’ for persons to participate in their investigation. The National Defence Act makes mandatory the participation of military members in any Ombudsman investigation.

This is because criminal charges cannot result from any Ombudsman investigation or inquiry. The Ombudsman may only recommend changes and possibly compensation or other remedies.

The Office of the Ombudsman of the Canadian Armed Forces was the agency that recommended that while the Canadian Armed Forces were “technically correct” to deny benefits or compensation to any of the 12 to 18 year old cadets that were killed or injured in the 1974 grenade explosion at Canadian Forces Base Valcartier, it was absolutely the immoral thing to do considering that the regular force member whose negligence led to this disaster was allowed to receive benefits and compensation from the Canadian Armed Forces. The Ombudsman recommended that the Canadian Forces make amendments posthaste and offer the survivors compensation, counselling, and therapy.

There is one problem with the Office of the Ombudsman of the Canadian Forces. That problem is that the Ombudsman may only undertake investigations that the Minister of National Defence agrees to.

See, the Office of the Ombudsman of the Canadian Forces would have been the perfect agency to investigate the matter from Canadian Forces Base Namao. No criminal charges could ever flow from an Ombudsman investigation or findings.

P.S. could give all the information that he wished and he would never face criminal charges for what he said. Nor would P.S. be in violation of his Non-Disclosure agreement that he had to sign with the Government of Canada in November of 2008 in order to receive his settlement from the Government of Canada.

The Ombudsman could have called witnesses, including anyone who had been subject to the Code of Service Discipline during the events of the Captain Father Angus McRae affair.

Even though my father is dead now, had the Ombudsman conducted an inquiry while my father was still alive it would have been fun asking my father to explain just exactly who the hell was looking after his children from 1977 until 1981 if he was always away on training exercises and his wife had “abandoned the family” years prior. Was he letting his children run feral on a military base? Did he just drop his kids off at a random neighbour’s house for 6 weeks while he went and played soldier out in the woods?

The Ombudsman could have made recommendations to DND and the Canadian Forces so far as how to deal with the survivors of the Captain McRae fiasco.

But I can see why the Minister of National Defence would have declined the Ombudsman the permission to review the matter.

This would have been far too risky for DND.

If this matter had been reviewed by the Ombudsman, and news of this review made it to the media, how many other former military dependents would come forward with their allegations against DND and the CF?

Would the Ombudsman have made the formal recommendation that any and all child sexual abuse matters be formally handed over to the civilian police?

Would the Ombudsman make the recommendation that the Canadian Forces and the Department of National Defence hire an independent investigation firm to conduct a completely independent and arm’s length investigation looking at how many children were sexually abused on the bases from 1950 until the present day?

Would the Ombudsman make recommendations that Parliament pass the required legislation to nullify the effects of the pre-1998 3-year-time-bar flaw and the Summary-Investigation flaw for matters that could be considered to be child sexual abuse?

There’s just far too much risk for the Minister to allow the Ombudsman to go digging into the MIlitary’s copious dirty laundry.

And I know from speaking with various investigators with the Office of the Ombudsman that the Ombudsman has been fighting for even more independence from the Canadian Armed Forces and not having to rely on the permission of the Minister of National Defence to conduct investigations that look at historical matters which occurred prior to when the Office of the Ombudsman was created in the late ’90s.

This just keeps getting more and more interesting.

https://www.cbc.ca/news/politics/canadian-armed-forces-sexual-assault-survivors-cases-closed-during-crisis-1.6274844

Interesting isn’t it.

This is exactly what the CFNIS and the MPCC told me in 2013.

P.S. didn’t want to speak to the investigators, so that was it – there was nothing the CFNIS could do.

And as my brother would say, you can’t force someone to talk to the police. If you talk to the police you only incriminate yourself. If the police had enough evidence they’d go to the Crown and get an arrest warrant.

https://www.cbc.ca/news/politics/canadian-armed-forces-sexual-assault-survivors-cases-closed-during-crisis-1.6274844

One interesting thing that I did learn though is that if police have evidence to show that someone has committed similar offences in the same relative period of time the police can provide that evidence to the Crown in order to persuade the Crown to allow charges to be laid.

The Military Police Complaints Commission stated in the 2020 findings that the CFNIS had in their possession the CFSIU investigation paperwork from May and June of 1980 as well as the July 18th, 1980 CM62 court martial transcripts.

What did the CFSIU investigation and the CM62 court martial transcripts indicate?

They indicated the following:

  • P.S. had taken a group of young boys into the Horseshoe Forest, P.S. had the boys to drop their pants. P.S. then removed his erect penis from his pants, spit on his penis, and penetrated a 10 year old boy.
  • There were complaints from parents on the base about P.S.’s sexual behaviour with younger children. This is what initiated the investigation of Captain McRae.
  • P.S. was already receiving psychological treatment for his attraction to young children.
  • P.S. was arrested and convicted in 1982 for molesting a young boy in a town just north of Canadian Forces Base Petawawa where his father had been stationed. P.S. would have been either 16 or 17 depending if this occurred prior to June 20th or after June 20th.
  • P.S. was arrested and convicted in 1984 for molesting an eight year old boy in Manitoba in relation to an unnamed Canadian Forces Base there.
  • In the spring of 1985 P.S. was arrested and charged with molesting a 9 year old boy on Canadian Forces Base Edmonton, as a result of this P.S. was kicked off the base by the Canadian Armed Forces.
  • P.S.’s father rented P.S. in the west side of Edmonton. P.S. lured a 13 year old newspaper boy into his apartment and molested him on a few occasions.
  • In August of 1985 P.S. was convicted of molesting both the 9 year old and the 13 year old.

Why didn’t the CFNIS pass this information on to the Crown?

The fact of the matter is the chain of command above the CFNIS did not want charges brought against P.S. as this would only open up a festering wound that the Canadian Forces and the Department of National Defence have kept a bandaid on for the last 40 years.

If the CFNIS had provided the Crown with enough evidence to indicate that P.S. was in fact KNOWN to have been molesting children and if the Crown had approved charges against P.S. this would have exposed the Canadian Armed Forces to the fallout that would have resulted from the Canadian public learning the truth about what had transpired on CFB Namao from 1978 to 1980 and that the Canadian Forces had sacrificed the lives of numerous children/adults in favour of keeping a hideous secret out of the public eye.

Instead, in my matter the CFNIS just threw their hands up and said that P.S. didn’t want to talk to them so there was little they could do.

That’s what you call “bullshit”.

Beyond a doubt the CFNIS knew what P.S. had been up to. The CFNIS had all of the paperwork and they had his criminal record.

The CFNIS had two options.

(a) The CFNIS could have gone to the Crown with all of the evidence to show that P.S. wasn’t suspected of molesting children, P.S. was a confirmed child molester. The CFNIS could have then arrested him, brought him in to talk, and at least got the truth about what had happened back then even if it resulted in nothing more than symbolic charges.

-or-

(b) The CFNIS could have approached the case in a totally different manner. The CFNIS could have approached P.S. as a victim of Captain McRae whom was obviously molesting children as a direct result of Captain McRae’s grooming, instructions, and directions.

The problem with either option (a) or option (b) is that they exposed the office of the Minister of National Defence and the Canadian Armed Forces to multiple civil actions which would have none the less resulted in very negative media coverage.

This is why the CFNIS were not allowed to bring any type of charge or even to treat P.S. like a witness. The Chain of Command made the decision and their subordinates did as they were told. The past was going to stay in the past where it had been buried in 1980.

I can fully see the CFNIS still doing this. And remember, it’s not that the investigators are in on this duplicity. The order only has to be given to senior officers within the Provost Marshal or the CFNIS chain of command. Once the investigation has been shaped by the chain of command, the investigators never have a chance no matter how good their intentions are.

I think tis is one reason why various CFNIS investigators, “the good ones” made sure to share pertinent Information with me and made sure that I knew what documents to request via FOI and ATI requests.

And talking about moving cases out in to the civilian world, the CFNIS are in the process of handing their investigation of my complaint related to the man in the sauna.

This is in relation to the investigation looking at the man in the sauna that P.S. provided me to for the purpose of providing oral sex to the man.

I have a very good idea of who the man in the sauna was / is.

In the spring of 1980 a very specific major was sent from Ottawa to Canadian Forces Base Edmonton to assist Captain McRae with his affairs during the investigation and subsequent court martial.

This major was involved with the Canadian Forces Chaplaincy branch.

In the spring of 1980 I would have been 8 years old.

This would have been in the period of time between me having been caught being buggered by P.S. in the bedroom of his family’s PMQ and the house fire at his PMQ on June 23rd, 1980.

I had been swimming at the base pool. I was about to get changed when P.S. came over to me and coerced me to go to the sauna.

In the sauna was a man sitting in the far side. The man asked P.S. if I was really as good as P.S. said that I was. The man opened his towel and held his erect penis and motioned me to come over.

If I had to hazard a guess I would say that I had performed oral sex on P.S. at least two dozen times from the fall of 1978 until the spring of 1980. And this isn’t including the older boys that P.S would often hang out with.

So I put the man’s penis in my mouth and I played with his balls.

He stopped me just before he ejaculated.

I never saw this man again.

Now, if this man is who I think it is he would have known about P.S. and the affinity that P.S. had for children. He would have known that P.S. was the reason Captain McRae was in trouble. Was he trying to “blackmail” P.S. by getting P.S. to do something as horrible as pimping out an eight year old?

Or, seeing as how this man was a member of the Catholic church just as his subordinate Captain McRae was, did he have a thing for young children. If he knew the details of what P.S. and Captain McRae had been doing on the base, then he would have known that P.S. had been bringing children over to the rectory for Captain McRae and P.S. to molest. So maybe he knew that P.S. could supply him with fresh young meat.

And it’s not like the man I have accused is squeaky clean. This man has had his own troubles with the sexual molestation of children over the years.

Anyways, it remains to be seen how badly the CFNIS screwed up this investigation.

And you wonder why I am seriously considering medical assistance in dying in March of 2023 when it becomes legal for psychiatric issues. There’s only so much shit that one person can keep locked inside their skulls before it all becomes toxic. And no, seeking MAiD does not make me weak. Others who have been involved with the Captain Father Angus McRae have attempted suicide, have committed suicide, and have had mental health issues that have plagued them for their lives. And to have the Canadian Armed Forces do everything in their power to deny us our freedom from the torment associated with the events from CFB Namao is beyond the pale.

And here’s hoping that the media will pay attention to military dependents who were sexually abused on defence establishments by persons who were subjected to the Code of Service Discipline. We are stuck in a world of grey between the civilian justice system and the military justice system, between the provinces and between Ottawa.

If you’re keeping tally, I’ve blown a major, more than likely been buggered by a captain while drunk on wine, pleasured my 14 year old babysitter on numerous occasions, blew an enlisted guy on CFB Griesbach. And this was all before I turned 11.

It’s no wonder I hate sex.

40%

And that’s just those who came forward.

https://globalnews.ca/news/8405606/canadian-forces-sexual-misconduct-class-action-claims-men/

Well, here’s something that might come as a surprise to some people, but it doesn’t come as a surprise to me.

There were about 19,000 claims submitted for compensation.

If 40% of claimants were men that’s 7,600 men. And trust me men, especially in a military environment, are NOT going to be all that willing to come forward out of fear that others will judge them as being weak or of being a homosexual.

https://aasas.ca/support-and-information/men-and-sexual-assault/

And if one sexual abuser in the Canadian Armed Forces had five or six victims that 7,600 sexually abused men could quickly become 45,600 men. And I don’t really want to think about the total number of men that were sexually abused by other men in the Canadian Armed Forces. According to some stats, over 90% of sexual assault victims never report their assaults.

I’ve known about this since 2014 when L’Actualite ran an exposé on sexual assault within the Canadian Armed Forces. Part of this exposé looked at male-on-male sexual assault within the Canadian Armed Forces. This exposé was stripped from the English version of this article that ran in Maclean’s magazine.

This story was only featured in the French newsmagazine L’Actualite in Quebec. This story did not survive the translation into English for the Maclean’s English version of the exact same story.

Basically, it was found that male-on-male sexual abuse in the Canadian Armed Forces had nothing to do with “homosexual” relationships. The article found that male-on-male sexual abuse was more about exerting dominance and punishing others for perceived bad behaviour.
https://globalnews.ca/news/8360601/canadian-veteran-military-sexual-assaults-misconduct/

https://www.thestar.com/politics/federal/2021/04/24/i-was-going-to-get-raped-former-soldier-speaks-out-about-his-being-sexually-assaulted-in-canadas-military.html

Male-on-male sexual abuse was frequently used to shame other members into compliance or to humiliate members that had “caused trouble” or used to blackmail a member into silence least his coworkers, friends, and family discover that he had participated in anal intercourse.

And I have absolutely no doubt that many male children living on the bases were subjected to this “discipline” in the household.

If a member of the Canadian Armed Forces is willing to force anal intercourse on a fellow adult member or if a member of the Canadian Forces is willing to force another adult member to perform fellatio on him in order to teach the other member a lesson or to change the other member’s non-conforming behaviour, you can bet that this type of behaviour found its way back into the PMQs on base.

Here’s a story from the New York Times that deals with male-on-male sexual abuse in the US mIlitary. There are numerous similarities between the US Military and the Canadian Forces.
https://www.nytimes.com/interactive/2019/09/10/us/men-military-sexual-assault.html

Almost every type of discipline these men were taught would find its way back into the homes on base.

Once you engage in the military life, it’s almost impossible to separate and segregate the military life, the military training, and the military discipline from the home life.

I have absolutely no doubt that there are many a male military dependent that have some rather fucked up hazy memories from way back then. After all, it’s not like these male members were engaging in routine homosexual activities. They would just use male-on-male as a disciplinary tool.

It might have happened once.

It might have happened twice.

But I would be more than willing to believe that if it happened once or twice, that this would have been buried in the dark recesses of one’s mind.

Especially if it happened on a military base.

Who are you going to tell?

Who is going to believe you?

Are you really going to risk having your serving parent booted from the military?

Are you really going to endure the wrath of your serving parent if they found out that you tried to rat them out to the military police?

Sure does raise some interesting questions, doesn’t it?

Maybe this is one of the reason why the Canadian Armed Forces refuse to investigate historical child sexual abuse.

Maybe this is one of the reasons that some former serving parents are always telling their kids to forget about the past and to let sleeping dogs lie. Even if the serving parent in question didn’t abuse their own kids, were they aware of other service members that abused their own kids? Hard to keep secrets during an investigation, isn’t it?
Might be best to just deny anything and everything, right?

Here’s a posting from my other site.

https://cfbnamao.ca/2021/12/05/duuuurrrrrpppppp/

And you should know I have another site that deals specifically with the Canadian Armed Forces. This site is mainly to do with me. But I feel that some of the topics that I post on the other site might me of interest to those following this site.

https://cfbnamao.ca

Duuuurrrrrpppppp

The polite way of saying “No Shit Sherlock!”

I know that the National Defence Act and the Queen’s Regulations and Orders may be rather dry and boring reads. But everyone should at least have some basic familiarity with these acts as they are the corner stones of a separate and parallel justice system that exists in this country.

From Twitter

https://twitter.com/JacquesGallant/status/1466739412595793921?s=20

As my father would often say to me “I’m going to make this very fucking crystal clear to you”. The Provost Marshal can’t take a piss without permission from their superiors up the Chain of Command. There is absolutely no way that the Provost Marshal will ever be able to investigate persons of a superior rank without the support of someone else higher up the chain of command hierarchy.

This is the Canadian Armed Forces, not your local police department.

These members are all “Soldiers first, police officers second”.

Rank is paramount.

Yes, the Canadian Armed Forces and the Department of National Defence will prattle on uselessly about how the Provost Marshal and the CFNIS are at arms-length from the Chain of Command and can’t be influenced by the Chain of Command.

BULL

FUCKING

SHIT

There is absolutely no language in the National Defence Act that enshrines this imaginary independence just as there is no language in the National Defence Act that requires the military police to hand off child sexual assault investigations to the civilian police even though there are administrative orders and policy guidelines that say just that. As I’ve learnt over the last eleven years, if it isn’t in the National Defence Act or the Queen’s Regulations and Orders then it means absolutely nothing.

This is the link for the current National Defence Act:

https://laws.justice.gc.ca/eng/acts/n-5/index.html

If you read through this you will see that there is absolutely nothing in there that officially places the Provost Marshal, the investigators within the CFNIS, or even the investigators within the military police outside of the Chain of Command.

So what does the Provost Marshal do?:

https://laws.justice.gc.ca/eng/acts/n-5/page-3.html#docCont

Further down the same page there’s a very interesting part of the National Defence Act that says that the Vice Chief of Defence Staff may INSTRUCT the Provost Marshal on ANY investigation.

Pretty fucked up, eh?

So, the Vice Chief of Defence Staff can instruct the Provost Marshal on ANY investigation, and the Provost Marshal is supposed to make these instructions available to the public, that is unless the Provost Marshal (no doubt on order from the VCDS) decides that it would not be in the “best interests of the administration of justice” to make these instructions available to the public.

Here’s an interesting section of the National Defence Act that applies to every and ALL members of the Canadian Armed Forces including members of the military police, members of the CFNIS, and even the Provost Marshal. There are NO exceptions written or implied to this section.

https://laws.justice.gc.ca/eng/acts/n-5/page-7.html#h-375455

There’s a reason it says “lawful” and not “legal”

The term “lawful” still causes a lot of issues today. How is a subordinate supposed to know the legal validity of an order issued by a superior? There is no language contained within the National Defence Act that allows for a subordinate to ask the Judge Advocate General to provide legal opinion of a “lawful” command.

What this results in is a police department that is of very limited independence. This is a concern that the Military Police Complaints Commission has raised before in its submissions to the External Review of the Amendments to the National Defence Act.

And I truly and honestly believe that this lack of independence is what sank my complaint against P.S..

In 2020 the Military Police Complaints Commission revealed that the CFNIS had the CFSIU investigation paperwork and the July 18th, 1980 court martial transcripts in their possession which indicated that P.S. was known to the base military police, the CFSIU, and the Judge Advocate General as having sexually abused numerous children on Canadian Forces Base Namao. It was this abuse that lead to the investigation of Captain McRae and the discovery that Captain McRae had been luring children over to the base chapel and giving them alcohol prior to “fooling around with them”. In this paperwork was also McRae’s admission to his ecclesiastical trial that he had been sexually abusing children for years. So this covers his postings at CFB Kingston, CFB Portage La Prairie, CFS Holberg, and of course CFB Namao.

According to the MPCC in 2020 the CFNIS were aware that P.S. was arrested and convicted for molesting a young child in a town just north of CFB Petawawa in 1982, that P.S. was arrested and convicted for molesting a young boy in Manitoba in 1984, that P.S. was arrested and convicted for molesting a 9 year old boy on CFB Edmonton in 1985 when his family had been returned there, and that P.S. was arrested and convicted for molesting a young teen just after he had been kicked out of the military family housing on CFB Edmonton.

I have absolutely no doubt that it was a chain of command decision to not allow the CFNIS to bring charges against P.S.. And this wasn’t to protect P.S. so much as it was to protect the Canadian Armed Forces and the Department of National Defence from humiliation.

As the MPCC have said in their submissions to the External Review, investigators with the CFNIS won’t even know that the chain of command has interfered with their investigation if the interference occurs high enough up the chain of command.

How do I think the Chain of Command interfered with the CFNIS investigation into my complaint against P.S.?

  • When the CFNIS took my complaint away from the EPS in March of 2011 I have no doubt that when they entered the name of P____ S________ into the SAMPIS database an alert came up instructing the CFNIS to refer this matter to the Provost Marshal or to the office of the Judge Advocate General for instruction.
  • Angus McRae was still alive at the commencement of the investigation. Angus McRae didn’t die until May 20th, 2011. This posed a very serious problem for the CFNIS. Due to the 3-year-time-bar as well as the Summary Investigation flaws that existed in the pre-1998 National Defence Act, charges could never be brought against Angus McRae no matter what the investigation uncovered while P.S. could be charged. The 3-year-time-bar and the Summary Investigation Flaw applied to service offences. Service offences included but were not limited to “Gross Indecency, Indecent Assault, Buggery, Sexual Intercourse with Female under 14, Sexual Intercourse with Female 14 to 16, Sexual Intercourse with stepdaughter or ward, Incest”
  • When I was interviewed by Mcpl. Hancock on March 31st, 2011 he kept asking me if there was anything else that I wanted to talk about, anything at all. As the MPCC said, the CFNIS had the CFSIU paperwork and the Court Martial transcripts in their possession during the investigation. I have no doubt that Hancock was instructed to “go fish” and see if he could find out what I knew or remembered about the Captain McRae court martial.
  • On May 3rd, 2011 Mcpl Cyr contacted me and tried relentlessly to get me to believe that P.S. was only 12 or 13 years old when he had been caught buggering me in the spring of 1980. The CFNIS knew exactly how old P.S. was as they had access to the CFSIU investigation paperwork and the July 18th, 1980 Court Martial transcripts. P.S. was born on June 20th, 1965. He was 14 years old in the spring of 1980 when he was caught buggering me. He was old enough under the Juvenile Delinquents Act to be charged with Gross Indecency, Indecent Assault, and Buggery. By insisting to me that P.S. was only 12 or 13 the CFNIS were trying to get me to believe that there was no way to legally bring charges against P.S..
  • On May 3rd, 2011 Mcpl Cyr also let slip about Captain McRae. If the CFNIS didn’t have the CFSIU paperwork or the July 18 1980 Court Martial transcripts already in their possession, how would Mcpl Cyr have known about a then 30 year ols court martial? I told Cyr about the 5 visits, what we’d do when P.S. took me over to see McRae, and that I have no recollection after P.S. and McRae would give me a tumbler of “sickly sweet grape juice”. I’d learn in 2020 that the military police and the CFSIU knew in 1980 that McRae was taking children to the rectory at the chapel and giving them alcohol.
  • On May 4th, 2011 Mcpl Cyr contacted me and told me the chapel never had a rectory, that the chapel that I indicated to him in a “google snapshot” of the base was a different chapel from when I lived on the base, that when I lived on the base the chapel was in a completely different place and that the padre lived off base.. Why was he so intent on proving that there was no connection between myself, P.S., and Captain McRae.
  • I would find out in 2013 that the CFNIS had scrubbed any and all mentions of Captain Father Angus McRae from the investigation paperwork.
  • There’s my father’s dubious statement given to the CFNIS which excludes any mention of the fact that my grandmother was living in our PMQ and was actively raising my brother and I. The CFNIS needed to ensure that P.S. could not be linked to my brother and I in a position of authority, such as having been our babysitter. If it had been established that P.S. had been acting in a position of authority over my brother and I and that P.S. sis in fact use this authority to abuse my brother and I this would have posed problems for him. Did my father give the statement he gave to cover his own ass, or did he give the statement he gave because he had been coerced? Forgetting about grandma is a pretty significant faux-pas.

Why would the Chain of Command interfere with the CFNIS investigation of KNOWN serial child sexual abusers (McRae and P.S.)?

My guess would be to avoid public humiliation, public scrutiny, and financial risk.

To this day the Canadian public and the Canadian media are oblivious for the most part to the fact that children lived on the various Canadian Forces Bases in Canada. These children were sometimes sexually abused by members of the Canadian Armed Forces. Due to transfers, and flaws in the National Defence Act, bringing charges would often prove very hard to do.

In the matter of Canadian Armed Forces officer Captain Father Angus McRae, captain McRae was known by the Canadian Armed Forces to have molested well over 25 children on Canadian Forces Base Namao. The Canadian Armed Forces are also aware that during the court martial of Captain McRae in July of 1980 evidence was admitted that indicated that Captain McRae had sexually abused children for years.

During the Captain McRae court martial McRae’s defence counsel tried to use P.S.’s habit of sexually abusing children, as well as his recent psychiatric treatments to help him deal with his predisposition to sexually abuse children, as a means to discredit his testimony against Captain McRae.

For just about 40 years now the Canadian Forces have been able to keep this matter firmly under the rug. And the Canadian Forces are happy and content to keep it there.

I know of two persons who have committed suicide as a result of the CFB Namao child sexual abuse scandal.

I know of two persons who have attempted suicide as a result of the CFB Namao child sexual abuse scandal.

I know of others who have carried the scars of that abuse into their adult lives.

I am certain that I was not the only male child from Canadian Forces Base Namao to receive military “conversion therapy” as a result of the “homosexuality” that I had exhibited as a result of my abuse at the hands of P.S. and Captain McRae.

Also, I have absolutely no doubt that the Minister of National Defence, the Department of National Defence, and the Canadian Armed Forces do not want the Canadian public to discover that historical sexual crimes against children cannot be prosecuted against former service members due to the 3-year-time-bar and the Summary Investigation flaws that existed prior to 1998.

But I think the most significant reason as to why the CFNIS was instructed to run such a laughable investigation into my complaint against P.S. was that the Office of the Minister of National Defence wanted to avoid civil liability for the actions of their members on secure defence establishments for which the Canadian Forces owed a duty of security to those persons living on secured defence establishments.

If the CFNIS had been allowed to bring charges against P.S., how many of the other 25 children that P.S. and Captain McRae molested would have been allowed to bring civil actions against the Crown for damages for the abuse that occurred on a secure defence establishment in a building owned by the Canadian Forces which was orchestrated by an active officer of the Canadian Armed Forces regular forces?

I’m happy that the Minister of National Defence has moved all sexual assault investigations out into the civilian police. But not even the civilian police will be able to overcome the 3-year-time-bar or the Summary Investigation flaw.

And the civilian police will still run into the problem of trying to access the service records of members of the Canadian Forces who are under investigation for sexual assaults.

But yeah, there never was any independence of the Provost Marshal from the Chain of Command. Anyone who believed that the military police, the CFNIS, or the Provost Marshal from free from Chain of Command influence needs to come back to the world of reality.

The Art of being Insignificant.

or how I realized that to be at peace with one’s self you have to realize that none of this matters.

It’s interesting how little people actually matter.

I could disappear tomorrow and to be honest not a single person would miss me. And that’s not being glib, it’s just being realistic.

Sure, there’s the pleasantries that would be exchanged. “Where’s Bobbie? Anybody seen Bobbie? No? Okay, who wants to go watch a hockey game next week?”

But me, like you, and like everyone else, are completely expendable.

As long as a person proves to be useful to someone else and we fill their requirements, then we matter.

But the instance you stop being useful, and the instant you stop fulfilling the needs of other, you’re dispensable.

In March of 2011 when I went to the Edmonton Police Service with my complaint against P.S., I honestly had no idea of just how putrid this was going to turn out to be.

The more that I uncovered, the more blown away I was that I was actually part and parcel of something much larger than I could ever have imagined. I was no longer the little homosexual faggot that made the babysitter molest my younger brother.

I was now one of at least 25 children, if not many more that Canadian Armed Forces officer Captain Father Angus McRae molested on the three Canadian Forces Bases and one Canadian Forces Station that he had been stationed at from 1973 until July of 1980.

I thought that with the uncovering of the Captain McRae court martial transcripts and the CFSIU investigation paperwork that this would get the ball rolling. That people would start asking “If this could happen to a schmuck like Bobbie, how many other kids were sexually abused by members of the Canadian Forces?” and “How many other kiddie diddling priests were in the Canadian Forces bouncing from base to base?”

I thought that with the Military Police Complaints Commission noting that the CFNIS in 2011 and 2015 to 2018 had in their possession the paperwork from the 1980 investigation of Captain Father Angus McRae and the 1980 court martial of Captain Father Angus McRae which indicated that the military police in 1980 were well aware of the antics of P.S. that this too would get the ball rolling.

Nope.

Outside of one story by David Pugliese, not a single bit of interest from the media or anyone else for that matter.

And with that I think that I’ve reached the final conclusion of my engagement with the Canadian Armed Forces.

Child sexual abuse obviously did not occur on the bases.

Children were obviously not sexually abused on base.

The Canadian Forces military police were obviously competent enough to protect the children living on base even though they couldn’t protect the adults.

My brother was not abused by P.S.

I was not abused by P.S. or Captain McRae.

P.S. didn’t have me provide oral sex to a much older man when I was 8 years old.

None of that happened.

And that’s okay.

I am not the person to expose this.

Not within my skillset.

So now I just have to concentrate on what’s going to happen in 2023.

We’ll have to see how my application for M.A.i.D. goes.

As I’ve said before, suicide isn’t for me.

Too much pain and too messy.

M.A.i.D. is ideal from the look of it.

Very painless, very quick, no mess, no fuss.

I don’t want to be the poster boy for M.A.i.D. for psychiatric issues.

But it is what it is.

I get to leave on my own terms.

I get to tie up all loose ends.

I get to fulfil my “bucket list” if you will.

And then I never have to worry about anything ever again.

And I promise you, no one will be the wiser when I’m gone.

Sure, you may say “but Bobbie, aren’t you letting the Canadian Forces off the hook too easy?”.

Nope.

Not my fight anymore.

Not my concern anymore.

I’m probably going to take some time off from work before I go through with M.A.i.D..

I found out that my pension will actually pay out early if I’m about to die, and yes M.A.i.D. is an acceptable cause of death for early payout.

Won’t be much, but it’ll be enough that I can do somethings.

Maybe travel.

Maybe just disappear right up until the day before the procedure.

But yeah, I’m not working to the end. And I have no intention of letting my pension go to waste.

My corpse can go to UBC medical school.

I’m hoping that my brain can go to the Montreal Brain Bank.

And in the end, when I’m gone I’ll be just as missed as I was prior to being conceived.

Once you realize just how truly insignificant you are you begin to realize that everything in the universe will carry on just fine without you.

You don’t need to be here.

You’re free to go anytime you wish.

You do not owe it to anyone to continue to exist.

The never coming apology.

Over the last ten years I’ve come to fully understand just how horrifically the kids from Canadian Forces Base Namao got fucked over by the leadership of the Canadian Armed Forces from May of 1980 until July of 1980.

And the one thing that the Canadian Armed Forces and the Canadian Forces National Investigation Service have made very fucking crystal clear to me is that under no circumstance is the Canadian Armed Forces or the Department of National Defence going to ever acknowledge that children were ever sexually abused on defence establishments by persons subject to the Code of Service Discipline.

In the 2020 final report of the Military Police Complaints Commission the MPCC remarked that the Canadian Forces National Investigation Service had in its possession the Court Martial transcripts of the 1980 court martial, as well as the 1980 Canadian Forces Special Investigations Unit paperwork for the 1980 investigation of Canadian Armed Forces officer Captain Father Angus McRae.

This is important for a few reasons.

On May 3rd, 2011 I told Mcpl Christian Cyr about the visits to the rectory at the chapel and the “sickly sweet grape juice” that P.S. would give to me. The next day Mcpl Cyr called me and told me he checked historical records and there never was a rectory at the chapel, the priest lived in other places.

Well, both the CFSIU paperwork and the court martial transcripts make it known that Captain McRae was known to have been taking children over to the RECTORY at the chapel and giving the children ALCOHOL.

The MPCC also indicate that it is very clear that the military police and the CFSIU knew that P.S. was molesting children as this is what initiated the investigation into Captain McRae in the first place and that Captain McRae’s defence counsel tried attacking the credibility of P.S. by raising the issue of P.S.’s habit of molesting children during the court martial hearings. McRae’s defence counsel also raised during the court martial hearings that P.S. had been sent for treatment with a psychologist due to his predilection of molesting children. The Court Martial transcripts describe one of the incidents where P.S., then 14, had forced anal intercourse with a ten year old boy behind the recreation centre in the “horseshoe forest”.

The MPCC also indicated that P.S. had a very lengthy criminal history for molesting children. One conviction in 1982, one conviction in 1984, two convictions in 1985. Three of these convictions were for molesting children while P.S. resided on Canadian Forces military bases in military family housing.

This is important as on November 4th, 2011 I was contacted by the CFNIS and told that they couldn’t find any thing to indicate that P.S. was capable of molesting children.

I don’t know who coaxed the statement out of my father, but his statement to the CFNIS in 2011 was easily disproved by readily available social service records. Was he coaxed into saying what he said, or did he say what he said to cover up for something in the past. Did he take a promotion in trade for keeping quiet about what happened to my brother and I. Or was it something else.

Anyways, back to the topic of this post, which is:

To “survivors” so long as they were not military dependents.
Military dependents can go piss up a rope.

It looks as if the adult members of the Canadian Armed Forces are getting an apology.

I know that I’m going to probably sound crass and out of line, but these are people that CHOSE to join the Canadian Armed Forces. Yes, they shouldn’t have been sexually assaulted. But they had the choice to join the military.

Children living on Canadian Forces Base didn’t have that choice. The choice of where we lived was that of our serving parent. We we put on these bases into housing provided by and administered by the Canadian Armed Forces which was often located on secured Defence Establishments that the Canadian Forces supplied security for.

We were often sexually abused by members of the Canadian Forces. We were sexually abused by other military dependents. Our matters were investigated by the same defective military police that couldn’t protect the adult members of the Canadian Armed Forces.

I received two-and-a-half years of conversion therapy at the hands of military social worker Captain Terry Totzke due to the “homosexuality” that I had apparently exhibited when I had been abused by a boy twice my age and the base chaplain.

Military dependents are basically told be successive governments that we don’t matter and that we didn’t matter and that the abuse that we suffered didn’t matter because we weren’t serving members of the Canadian Armed Forces.

And people wonder why I’m depressed and why I’ve given up.

When that midazolam, and then the propofol, and then the rocuronium, and then the bupivacaine flow through my veins I will finally be free of this ‘life’, this shitty fucked up and rather meaningless existence that the Canadian Armed Forces sentenced me to for no other reason that I was a child living on a Canadian Armed Forces Base and I had the audacity to get molested by a 14 year old boy and a 45 year old member of the Canadian Armed Forces.

The Beard

Well, it continues to grow.

The beard continues to grow.

It’s been what? About two weeks since I last shaved due to escitalopram pimples…..

The beard probably won’t stay very long. I have an appointment in February to get more tattooing on my face.

Going to black out some large patches on my cheeks. Working on some designs right now. I should have something firmed up in a few weeks.

I love my tattoos, and there’s going to me more of them in the next couple of years.

I’m going to try to get as many of them before I go.

But for now I’m growing a beard.

This really wasn’t on a “bucket list”.

In fact I don’t really have a bucket list.

But I have a beard.

We’ll see how it turns out.

I’ve never had a beard before.

And it’s weird at how white it is.

There’s one thin band of black hairs on the right side by the corner of my mouth, but other than that it’s white.

Like I’m old or something.

Like I turned into an old man over night, like Rip Van Winkle.

Too fucking smart for my own good.

“Bobbie, the guys feel too intimidated by you”

I’m not smart. I’m honestly not.

I’m actually pretty plain.

If I was smart I wouldn’t only have grade 8.

I would have put my 136 +/-6 IQ to use.

If I was smart I would have taken a trade.

Or I would have gone to college.

Or even university.

If I was half as smart as people think I am then I would have joined the Canadian Armed Forces when I was 20 and I would have retired this year.

So, I know that I’m not a genius by anyone’s standard.

But what gets me is people at work.

People in my department who have the same power engineering certificate and the exact same qualifications that I have.

I was hired by a man named Dave R. who was the chief engineer in 2005. He said that he saw something in me that would be beneficial to the dept.

Right off the bat this caused problems with my co-workers.

I’m not a trained mechanic.

I have no schooling as a mechanic.

I’m not a millwright, nor am I an electrician.

But as I said, I can analyze problems, and I am not afraid to read the fucking manual.

Maybe that’s my problem is that I realize how fucking stupid I actually am and therefore I know that I don’t know everything and therefore I’m not ashamed to read the fucking manual.

Maybe that’s my super power. Maybe realizing how fucking stupid I really am allows me to not over estimate my knowledge and therefore I’m open to listening to the ideas of others or just plain READING THE FUCKING MANUAL.

So anyways, one of the first incidents occurred while Dave was still the chief engineer. Dave had assigned one of the other power engineers to remove a pillow block bearing from one of the exhaust fans. Dave was getting frustrated with the amount of time it was taking this other engineer. Dave assigned me a work order to go assist this other engineer. This other engineer told me to stay away, he had everything under control.

This other engineer came down to the shop a few days later, still hadn’t gotten the bearing changed, and was now asking Dave to order a new pulley in for the fan as the old one just shattered as he tried to take it off. Turns out that this other engineer had never worked with a tapered bushing hub. He had used a 3-jaw puller on the pulley and when that wouldn’t work he got a 1/2″ impact gun and used that. The tapered bushing and the bore of the pulley were still on the shaft and he still couldn’t get it off. Dave was furious. Bob! Get up there and show him what to do. Now! So I grabbed my 3/8″ ratchet and my 7/16″ socket and headed up. The other engineer said that I was wasting my time and that I’d need the large prybar or a torch as the sleeve was obviously rusted to the shaft.

I removed the three bolts from the tapered sleeve. The other engineer said that he did the same thing but that the pulley still didn’t come off. I put the three bolts into the other holes that had been empty. These holes are threaded and allow the bolts to press the hub off the sleeve. The other engineer was beyond furious. I said “I offered to help you last week”. “Fuck you, you only think you’re smart”.

This is a tapered bushing sleeve. Three holes are threaded, three holes aren’t.
The holes that aren’t threaded are used to draw the tapered sleeve into the hub using threaded holes in the pulley.
The holes with the threads are used to push the sleeve out of the pulley hub.

A few days go by and this other engineer still hadn’t changed the bearing. Dave was talking to this other engineer after coffee, Dave motioned to me to come over. Bob, go up and show him how to take a pillow block bearing off. “But Dave, I just need the oxyacetylene torch to heat the bearing up and it will come right off”. “We’re a hospital, we can’t be lighting fires in the mechanical rooms”. “Bob, show him what to do”. So I grabbed the angle grinder, and ball and peen hammer, and a cold chisel. The other engineer was adamant that this was not going to work. I used the angle grinder to cut through the pillow block, the and the bearing. The housing and the bearing dropped off. The only thing left was to notch the inner race and then use the cold chisel to expand the race to get it off the shaft.

I’m holding the split inner race, the other engineer is holding the housing I cut with the grinder.
The new bearing is just behind my shoulder.

We never really got along after that. The other engineer would do everything possible to stay away from me. And after Dave retired things got worse. An outside contractor was brought in to be the chief engineer. This guy had very little in the way of mechanical skills. He survived by hiding behind me and one other plant employee.

In 2011 this other engineer and I would collide again. He had been tasked with rebuilding the pitch mechanism for Supply Fan SF-54H. These are large 60 horsepower variable pitch fans. He had never done one of these before, and the new chief had no idea of what to do, so I had to go show this other engineer the different steps. When it came time to put the nose cone back over the hub I told him to get a box of q-tips, some degreaser, and use the q-tips and the degreaser to clean the oil and grease out of the threads for the cap screws that would hold the cover on. And that he was to use red loctite to lock the bolts in place so they wouldn’t come undone. I should have stayed, but he was getting agitated with my presence. Well, guess what he didn’t do? It cost around $15k to fix the damage.

The blades are not supposed to be bent and twisted like that.
The fan ingested the cover that came loose because the bolts weren’t secured.

This other engineer and I had a few more instances like this before he left. He ended up climbing the corporate ladder and now he’s a manager someplace else. It’s funny how people end up in different places.

And no, this problem hasn’t gone away. Just after I became the chief engineer I was pulled into the manager’s office. “Bobbie, the guys are feeling intimidated by you and they’re afraid to ask you questions”.

I don’t get it. I’ll never understand this. We’re all 4th class power engineers. We should all have the same basic level of knowledge. Some of the guys that are my subordinates are 3rd class power engineers. I should be going to them for help. Most of the guys don’t understand basic refrigeration, which is a part of 4th class engineering. Most of the guys have very limited understanding of electrical and controls. Concepts of pneumatic controls and digital automation escape them.

Over the years I had taken on the responsibility of servicing the Honeywell building automation system. I could do power supply changes, CPU board changes, I/O board changes, flash RAM board changes, system backups, system restores. I could do actuator upgrades and replacements. The chief engineer that had replaced Dave kept promising me that he was going to get me into the DDC technician’s position and that this would come with a pay raise. As it turned out this was a lie. The union ended up taking this before human resources. H.R. determined that I was not qualified to service the automation system and that I was to cease doing so. The other guys in the department, who had become accustomed to dumping automation problems on my plate started getting pissed off when I would tell them that I’m not allowed to fix the building automation system. “Bobbie, you’re just being a fucking asshole. If you know how to fix the fucking thing, fix it!”.

I’m the grade 8 drop out with a grade 12 G.E.D.. I’m the loser that lived on the streets. I’m the joker that stayed in homeless shelters. I’m the homosexual that allowed the babysitter to molest his younger brother. As I’ve said, I’ve never gone to trade school. I never took an apprenticeship. I was never trained on electronics in a diploma program.

I’m the asshole who’s supposed to fix everything, but I’m also the asshole who is not qualified to fix anything. I’m Schrödinger‘s power engineer. Too stupid to be anything else, too fucking smart that others are uncomfortable.

Bobbie, be something else!

Do something that you like!

Go back to school and become an <something>!

Get realistic.

I’ve got a metric shit tonne of depressions, anxiety, CPTSD, self doubt, and self hatred.

I’m fifty years old. Contrary to what all of the helpful people have to say, there is no simple fix for my issues.

Mom! Dad! I need a place to stay while I go back to school / college / trade school / etc…… Yeah, that fucking ship sailed years ago. Grandpas, grandmas, aunts, uncles? Nope.

The time for trade school, for college, for university, for any of that was back in my teens or early 20s. This of course would have only been possible had I also received treatment for my major depression, my severe anxiety, my sexual and gender confusion gifted to me by Captain Terry Totzke.

Trying to go to school with 40 years of untreated major depression, severe anxiety, and all of the issues that go along with these issues would be utterly impossible.

And if you’re one of those people that say that I just have to smile and feel happy and that everything will be okay, you are part of the problem.

Wishing my issues away just to make yourself feel better isn’t going to make things better.

It was a fucking musical.
This is not how things work in real life.

Richard the gaslighter.

I saw this yesterday. And it really sums up Richard to a “T”.

Richard was a master manipulator.

Richard loved playing people against others.

Richard could “rage out” and beat the fuck out of you or spank you hard enough with his leather belt to leave bruises and scratches, but yet he never once remembered spanking me with the belt. He backhanded me one day and chipped my tooth and drew blood. The next day he claimed that he didn’t remember anything and that even if he did hit me that he wouldn’t have hit me in the mouth and that if I didn’t want to get hit that I shouldn’t talk back to him.

When I was about 10 years old, I fell off the roof of Tim’s camper that he had loaned to Richard for Richard and Sue’s 1982 honeymoon trip to Jasper. My brother had stuffed leaves into the air vent and I knew that Richard would have killed me if he came home and found the vent stuffed with leaves.

Richard was like that though. Richard couldn’t or wouldn’t accept responsibility for his family. He always blamed the problems of his family on others. Quite early on he had decided that it was my responsibility to raise my younger brother. He had even told Alberta Social Services that he considered it to be my responsibility to raise my younger brother. And once my younger brother noticed that I’d get the blame for anything he had done, it was game on.

So, I fell off the roof of the camper. It was one of those pickup truck mounted campers. And the pickup truck was a real 4X4 off-road truck, so it was quite the distance to the ground. I fractured both wrists. I also had the wind knocked out of me. One of the neighbours came over and helped me. Richard got called home from the squadron. When he got home he wanted to know what the fuck I was doing on top of the camper. I told him. His response was that it was my own damn fault for not keeping an eye on my brother. If I had watched my brother like I was supposed to then he would have never been able to get on top of the camper. And Richard said that I should consider myself lucky that my brother didn’t fall off the camper, because if he did Richard was going to beat me so hard that I’d wish that I had never been born.

I got sent to my room. I was told to stop my whining and just “get the fuck to bed” or he’d “give me something to cry about”.

I guess that Sue was finally able to convince Richard the next day that I needed to go to the hospital to get my wrists looked at.

My casts were supposed to stay on for six weeks.

They stayed on for longer than that.

Richard’s reasoning was that he wanted me to “learn my fucking lesson” and not be so “fucking stupid” the next time.

When we lived on CFB Griesbach in the time after grandma moved out of the house, Richard and Sue wouldn’t allow us into the house when they weren’t home. So that meant that after school my brother and I had to wait outside of the PMQ for them to get home from work. School was out at 15:00 Richard and Sue got off work around 16:30. In the summer and fall this wasn’t too bad. In the winter this was fucking stupid. We weren’t allowed to go anywhere, we had to stand on the porch and wait. Well, one cold day my brother decided that he wasn’t going to wait, so he kicked in one of the basement windows and got into the house that way. When Richard and Sue got home Richard was fucking furious. Again it was my fault for not watching my brother. If I had been watching my brother he never would have kicked the window in. Never mind that it could get down to -10 on a typical Edmonton winter day. No, the big problem was that someone kicked a window in to seek warmth.

It’s no wonder that by the time we moved to Canadian Forces Base Downsview in Toronto in April of 1983 my brother and I despised each other so much that the school board had to send us to separate schools due to intense sibling rivalry.

But that’s the way that gas-lighters work.

I worked for a man like this once. His way of keeping anyone from noticing that he didn’t have managerial skills was to keep everyone at each other’s throats. He had the admin assistants fighting amongst themselves. He had subordinate managers fighting with each other. He had the building operators distrusting each other. Even after the board of directors wised up and fired him and his assistant the damage was done.

And that’s the same with Richard. He was a fuckup. He knew he was a fuckup. Social services in three provinces knew that he was a fuckup. A psychologist hired by the Canadian Armed Forces knew that he was a fuckup. And what do fuckups do when they don’t want people knowing how much of a fuckup they are? They gaslight everyone around them. They have to. It’s the only way they can keep from having to admit that they’re fuckups.

My mother? Did she get kicked off the base? Nope, she “abandoned” her children.

Did she leave because she couldn’t take his drinking and his abuse? Nope, according to Richard she was a “slut” that would spread her legs for any man.

Was my brother getting into trouble because my father was a shitty parent? Nope, I wasn’t raising my brother correctly.

Did my brother start getting into trouble on CFB Downsview because my father was a neglectful parent. Fuck no, if only I had raised my brother right he wouldn’t be getting into trouble.

Was I having psychiatric problems due to sexual abuse, physical abuse, and neglect? Nope, I was just acting up to get attention.

Were my brother and I having issues because of Richard’s psychiatric issues? Hell no, it was his mother’s fault. She was the reason my brother and I were acting up.

There was one time that Richard had to pick me up after a weekend cadet camp out in a town near Kingston, Ontario. Richard pulled up in his Mustang. I put my dufflebag in the back of the car and I got into the passenger seat. As soon as I sat down Richard made a slapping motion towards me. I recoiled. But Richard stopped short of slapping me. He laughed and chuckled. Then he said that I was so fucking lucky. I asked what for. He said that he was so looking forward to slapping my fucking face when he came to pick me up. I asked again “for what?”. He said that earlier in the day he used his oscilloscope to work on something electronic and someone had poked holes in the anti-glare screen. I said “Wasn’t me”. He said “I know. I remember using the oscilloscope on Saturday morning and it was okay, so that means it was your fucking brother that did it”. He then continued on ” Why the fuck can’t you look after him. He’s your brother, you should be teaching him how to respect my equipment. Older brothers are supposed to look after their younger brothers. I guess that your just too fucking self-centred to give a shit about anyone else other than yourself”

This tendency for Richard to blame me for everything resulted in my younger brother remarking that he knew that all he had to do to get Richard to punish me was to take a screw out of something of Richard’s and to leave the screwdriver and the screw beside the equipment so that Richard couldn’t help but notice.

Sure, I can look back now at laugh. But it doesn’t really undo all of the psychiatric pain and suffering that was inflicted.

The damage that Richard did was fucking astounding. But the sad thing about gaslighters is that they do so much fucking damage that there often is no recovery.

The problem that a person like Richard causes for a person like me is that when you’re dealing with major depression and severe anxiety, the bullshit and the lies deliver a much more devastating blow. If I wasn’t suffering from CPTSD, major depression, and severe anxiety I probably could have weathered Richard’s gaslighting and victim blaming. But it wouldn’t be until I was 40 years old that I would learn the truth about Richard. By that time Richard’s gaslighting had a lot of time to cement itself and fix itself into my brain.

Even though I now know the truth, the damage can’t be undone. And even if it could be undone the problem is that the majority of my life was wasted away with Richard’s gaslighting being my only frame of reference.

I’m tired.

I’m broken.

I’m defeated.

I’m at peace with the way things were and the way things are.

I know that I can’t rewrite the past. The past will always be the past.

The future doesn’t really hold anything for me.

I know that my depression, my anxiety, my CPTSD, and my distrust of others, my crippling self doubt and my intense self hatred will plague me to the end of my days.

There is nothing that can be prescribed that will undo what was done.

ECT could erase some of the memories, but it also stands a good chance at obliterating the few good memories that I have.

The gaslighter made damn sure that if he couldn’t enjoy his life that no one else would enjoy theirs.

in the end it isn’t the gods that cause us so much suffering, but those closest to us” – Hellblade: Senua’s Sacrifice.