Category: Medication

The investigation into the man in the sauna is dead

Okay, here is my latest video. It’s about my meeting yesterday with Captain St-Amand and Warrant Officer Petruk of the Canadian Forces National Investigation Service Western Region.

Socks and Underwear day.

Xmas in the Gill household.

When I had gone to visit my brother in Edmonton in the summer of 2013 we sat down for coffee in a coffee shop.

We hadn’t really talked much in the years prior. Even when he was living in the Vancouver area from the mid ’90s to the early ’00s we didn’t talk that much.

While we were talking, one thing that came up was Richard’s stinginess around birthdays and christmas.

My brother blurted out “Socks and Underwear day”.

I laughed. Not because “Socks and Underwear day” sounded funny, but because up until that point in time I had almost convinced myself that I was over exaggerating what I remembered.

It took me a while in my adult years to realize that as kids my brother hadn’t been smashing up my toys just as I hadn’t been smashing up his.

This was Richard’s go to excuse as to why he wasn’t buying us anything. We couldn’t look after our toys and we always broke our toys.

Richard always had an excuse as to why he wouldn’t buy us toys. We didn’t look after out toys. We’d break our toys. We’d take our toys apart. We wouldn’t show him gratitude for buying us toys.

When I had my first apartment in Edmonton in the fall of 1990 and I was away from Richard and I started becoming exposed to co-workers whom had families the more I began to realize that there was something terribly wrong with Richard.

I started to realize that he wasn’t buying us toys because he didn’t want to waste his money on us. And like usual, because he couldn’t take responsibility for his own decisions he had to blame others for his decisions. My brother was breaking my toys. I was breaking my brother’s. And seeing as how we couldn’t look after our stuff, neither of us would get a damn thing. I wonder if this is where our intense sibling rivalry came from.

On CFB Summerside I had a decent model railway. I don’t remember too much about it other than it fit on a sheet of 4’X8′ plywood. It was literally here one day and gone the next. Richard’s excuse always was that I smashed it apart and there wasn’t anything left of it.

In 2013 I managed to track down my mother whom I hadn’t had contact with since March of 1992. I had to track her down after the PEI courts had stated that Richard had never been awarded custody of my brother and I.

I went to see her over the 2013 xmas holidays. And I asked her about this infamous train set. She laughed when I told her that Richard had told me that I smashed the train up. Nope. Wasn’t the case. Richard had been out drinking, first at the base mess, then at the Royal Canadian Legion in town. When he came home he went downstairs into the basement with a bottle of rum. The next morning when Marie went down to get him, everything in the basement was damaged. The washer and dryer were smashed and needed replacement. Richard’s drafting table was in pieces. His work bench was in pieces. And the railway was smashed all apart.

She said that his anger and his drinking had really increased since we left CFB Shearwater and this is one of the reasons she was trying to get us back to Nova Scotia to stay with Albert Dagenais while Richard sorted out his shit.

She said that we had xmas and birthday parties before Marie left, but Richard really wasn’t into these types of events and almost felt embarrassed by them.

I don’t remember my brother having much in the way of birthdays when we were kids. I know I didn’t.

I can’t remember any birthday parties on CFB Shearwater or CFB Summerside, but that’s more to do with my age than anything. I turned 7 on CFB Namao in 1978. I can’t remember a party then.

The one and only birthday party that I do remember was when I turned 14 in 1985. I came home and there was a cake on the table. Just said “Happy Birthday” with no name. There was a card and I think $50 in it. Richard said that he knew he hadn’t been a good father, but that he was going to try harder and that he would never again forget my birthday. This was the last birthday of mine that he ever celebrated. At the time I had no idea what this party was all about. Richard told me on previous missed birthdays that I didn’t deserve a party because I was going to special school or special classes and until I smartened up and learned to behave I wasn’t getting anything.

It wouldn’t be until August of 2011 that I would learn why out of nowhere I had a birthday in 1985.

Unbeknownst to me, my family was under the supervision of the Children’s Aid Society of Toronto. We had been ever since we fled Alberta in April of 1983. Richard and Sue had a massive domestic dispute in the PMQ in August of 1985 while my brother and I were in Edmonton with our grandmother for the summer.

Not too sure what the domestic was about, but it appears that it had something to do with divorce papers.

According to the base military police it took three military police officers to bring my father under control. Even my next door neighbour Tanya said the amount of damage to the PMQ was significant. Furniture and paper out the windows. Most ground floors windows smashed out.

And that’s why I had a birthday party in September of 1985. Richard wasn’t trying to make up for having missed out on my previous birthdays. Richard was buttering me up just in case the Children’s Aid Society of Toronto found out about the domestic dispute.

Remember, CAST said in their paperwork that due to budget cuts and staffing issues they couldn’t really become too involved with my family unless they heard about issues in the home from outside agencies. And here is a massive domestic dispute. Probably also explains why the base military police didn’t want us to call 9-1-1 the next time Richard blew up and instead call base switchboard and ask for the military police. It wasn’t because the base military police could respond quicker. It’s because the Metropolitan Toronto Police would have been required to notify social services. The base military police were under no obligation to notify children’s aid. More of the “washing the laundry in house” mentality.

It was my conversations with Marie over the xmas holidays that I learnt that Uncle Doug had been buying gifts for my brother and I on Marie’s behalf and that Uncle Doug was the only reason why her gifts would show up in our house at all.

So if you’ve ever wondered why I schedule time off from work around my birthdays, this is why. My birthday is always a painful event for me. Xmas isn’t much better, but at least those are statutory holidays and I get to be alone for those.

I don’t hate xmas mass. I am atheists. I don’t believe in the invisible magical sky daddy. It just doesn’t mean anything to me. I like looking at the coloured lights and the non-over-the-top decorations. But anything beyond that I don’t get too worked up about.

Birthdays are much the same. I don’t resent people having birthdays. I do sign cards at work and I do slip $20s into the kitty, but I just find the whole idea of celebrating birthdays to be childish and immature.

Sure, maybe Grandma didn’t give Richard much in the way of xmas and birthdays when he was a kid. But that doesn’t explain why uncle Norman and uncle Doug seemed to have no problems with celebrating xmas and birthdays.

I’m going to go out on a limb here and state emphatically that Richard viewed my brother and I as remnants of Marie, and seeing as how he couldn’t punish Marie he was going to exact his revenge on Marie by proxy.

Was Richard a modern day Heathcliff?

Was Richard exacting his revenge on Marie by taking out his anger on my brother and I?

I have no doubt.

To Richard it must have been amusing watching his two kids at each other’s throats. Just proved how insane their mother was and how much he had to sacrifice to raise her hell spawn.

As I work in a hospital with a large psychiatric department, I’ve had the opportunity to ask “off the record” what the most significant cause of intense sibling rivalry is, rivalry so intense that kids have to be sent to separate schools. The most common cause? Dysfunctional parents. And no, no matter how much Richard insisted, it was not my responsibility to raise my younger brother.

Anyways, until next time.

A song that I’ve liked for a while.

I forget when I first hear this song, it was before I started working at the hospital, but I’ve loved it since first hearing it.

And yes, while the song is apparently about bipolar disorder, I think it can easily apply to good ol’ fashioned depression.

I’m fairly certain that I am not bipolar as I don’t get the manias.

I only get stomach turning brain spinning depression.

My father used to call me a “lazy ass” for not getting out of bed in the morning. But between waking up at least once a night with nightmares, and the crushing realization that I didn’t die in my sleep, it was so hard to muster the energy to get out of bed. I still have that to this day. Sure, the nightmares of my father, of P.S., and of all of the other shit from my childhood have faded over the years, but it’s still such a bear to get out of bed in the morning. So much so that I have to have two alarm clocks set for three alarms each as well as automated lights to come on.

Being that my depression is caused by trauma and genetics I don’t think that I will ever be free of this demon.

It’s “A Better Son/Daughter” by Rilo Kiley

Sometimes in the morning I am petrified and can’t move 
Awake but cannot open my eyes 
And the weight is crushing down on my lungs 
I know I can’t breathe 
And I hope someone will help me this time 
And your mother’s still calling you insane and high
Swearing it’s different this time 
And you tell her you give in to the demons that possess her 
And that God never blessed her insides 
Then you hang up the phone 
And feel badly for upsetting things 
Crawl back into bed to dream of a time 
When your heart was open wide 
And you loved things just because 
Like the sick and the dying 
And sometimes when you’re on 
You’re really fucking on 
And your friends they sing along 
And they love you 
But the lows are so extreme 
That the good seems fucking cheap 
And it teases you for weeks in its absence 
But you’ll fight and you’ll make it through 
You’ll fake it if you have to 
And you’ll show up for work with a smile 
And you’ll be better 
And you’ll be smarter 
And more grown up 
And a better daughter or son 
And a real good friend 
And you’ll be awake 
You’ll be alert 
You’ll be positive though it hurts 
And you’ll laugh and embrace all your friends 
And you’ll be a real good listener 
You’ll be honest 
You’ll be brave 
You’ll be handsome and you’ll be beautiful 
You’ll be happy 

Your ship may be coming in 
You’re weak but not giving in 
To the cries and the wails of the valley below 
And your ship may be coming in 
You’re weak but not giving in 
And you’ll fight it 
You’ll go out fighting all of them

Depression sucks.

Major depression is a killer.

Severe anxiety doesn’t help.

The pills kinda help though.

And I mean the legal pills.

I think that one of the things that has really hindered me so far as receiving treatment for my major depression and CPTDS is that I’ve never self medicated. No booze, no needles, no illegal pills, nothing.

And I think this is what’s kept me from being taken as serious.

As a kid, the doctors and the psychiatrists were telling my father and Captain Terry Totzke that I was having serious problems and that I should be institutionalized. My father didn’t care as he “knew” that it was all an act. Captain Totzke didn’t care as he had his orders.

And now as an adult no one takes me serious because I don’t push a shopping cart up and down the alleys and scream at telephone poles.

Not having anyone “on my team” i.e. friends (I don’t have any), family ( don’t have that either), there’s been no one there to alert my health care professionals or to vouch for what I’ve told my health care professionals.

So here I am at 50. Everyone who knows me and the issues that I am going through and the trauma that I’ve suffered are wandering around telling me to “Don’t worry, be happy”. As if I were to just smile then my life would be all fucking happiness and sunshine and rainbows.

All I can do is reflect upon what was taken from me, what was stolen from me, what was denied to me. This is shit that I’ve never getting back.

Everybody has an easy fix for my life…..

Bobbie, why don’t you find a boyfriend / girlfriend?

Bobbie, why don’t you just go out for drinks with the boys?

Bobbie, why don’t you go to a sportsball game?

Bobbie, why don’t you take trade training?

Bobbie, if you like electronics why don’t you take a course?

None of these things have ever been an interest to me before, and they’re sure not going to be an interest to me now. Especially the drinking. With the way that my father and my paternal grandmother were both raging alcoholics, drinking alcohol is the last thing I need.

Trauma Counselling……

falling through the cracks again.

If there’s one thing my current nurse practitioner doesn’t seem to understand is how difficult it is for me to find trauma counselling.

I had “counselling ” from October of 1980 until January of 1983.

This involved a military social worker, Captain Terry Totzke, convincing me that I was responsible for what happened to me on CFB Namao, that it was my fault that P.S. abused my younger brother, and that I was a homosexual for having allowed the abuse to go on for so long.

Now, the thing is at the time I didn’t realize that Captain Totzke was in the Canadian Forces.

When I became involved with Pat, Wayne, Aviva, and Mrs. Washylesko in the spring of 1982 Terry would often tell me that I couldn’t trust these people. My father often took the same tack as Terry. Terry and my father were adamant that I had to watch what I was saying to Pat, Wayne, Aviva, and Mrs. Washylesko as they’d twist what I had said to them and use my words against me.

My father would often refer to Pat as a “stunned cunt”. Wayne was a “fucking cock sucker”. As I grew older I began to realize that Richard referred o a lot of people like this. Anyone he didn’t agree with was usually labelled with these epithets.

And here I was from 9 years of age until 11 years of age caught in a war with my military social worker and my father on one side and my civilian social workers on the other side.

At home any punishment I received was blamed on Pat or Wayne telling my father that he had to punish me. Of course I know now that that was an absolute lie. But still, when you’re that young you don’t understand that your father can be a liar with psychiatric issues.

So here I find myself in the year 2021.

My nurse practitioner wants me to find a counsellor that I can talk to.

The first counsellor that he suggested had a magical waitlist that just kept getting longer and longer the more detailed my issues became.

This counsellor referred me to a second counsellor. This second counsellor said that I would need specialized trauma counselling.

Fair enough.

The problem is though, I come from a military family.

A military family that lived on military bases during the ’70s and the ’80s.

An era when mental health issues were denied. An era where mental health issues were seen as personal failures and weaknesses.

An era where psychiatrists were seen as “head shrinkers” and “fucking quacks” and “feel good friends for pussies”.

Counsellors, psychologists, and psychiatrists were not viewed too nicely by military personnel back then.

So, put yourself in my shoes.

You try to find a “trauma counsellor” and this first problem that you run into is that most people won’t believe a single word you have to say. Sexually abused children on military bases? Get outta here! Next you’ll be trying to tell me that the moon is made out of cheese.

And then there’s the magical, mystical, chakra cleansing counsellors. The ones who know you can improve your life with lavender and candles.

The counsellors that I like the best are the ones who are certain that if you try hard you can come to term with your past, and if your don’t it’s because you’ve failed.

Which trauma do I work on first:

  • Intergenerational trauma that started with my grandmother and passed on down through my father which resulted in both being rage fuelled alcoholics?
  • The year and a half of sexual abuse at the hands of my 14 – 15 year old babysitter who had also been delivering me to Captain McRae at the base chapel?
  • The two and one-half years of “counselling” and conversion therapy at the hands of military social worker Captain Terry Totzke?
  • The sexual abuse on Canadian Forces Base Griesbach?
  • The sexual abuse at the Dennison Armouries?
  • Living with my emotionally unstable father until my 16th birthday?
  • Being attacked by Jacque Choquette in the basement of our house on Canadian Forces Base Downsview while Richard looked on with complete indifference?
  • My father’s periodic threats to end my life. There’s a reason why when I was interviewed by the psychologist hired by Captain Totzke in October of 1980 that I said that I was terrified of my father drowning me in a toilet. In the aftermath of CFB Namao he made a couple of threats. His most serious threat was in the spring of 1982 when Sue was threatening to leave. He said that if Sue left him that he stuff my brother and I into a duffle bag and that no one would ever find us.
  • The beatings and the spankings. I guess it’s true, you never fuck with a man’s military career.
  • Richard’s constant beratement for “not looking after my brother and not raising my brother properly”.
  • Richard’s drinking prior to Sue.
  • The three cars crashes when Richard was DUI.
  • Richard’s meltdown on CFB Summerside when he destroyed everything in the basement.
  • Grandma’s drinking while she lived with us.
  • There’s the guy in Toronto who tried to strangle me in his car when I was about 15.
  • And many many many more other issues.

There’s so much shit that went wrong. Where to start?

Hot tantric yoga therapy isn’t going to do anything.

Chanting mystical psalms isn’t going to do anything.

Fuck, I can’t even get the military to admit that Captain McRae and P.S. were up to no good on that base because DND and the CF are fearful of civil actions.

It’s always going to be me, the kid who made is 14 year old babysitter molest him and his younger brother. I’m always going to be the guy that didn’t raise his brother properly and who allowed the babysitter to molest his younger brother, who was accused of giving his younger brother drugs which caused his brother to have a seizure. Sure, I know now that Richard was a dysfunctional parent who took absolutely no responsibility for his own family, blamed others for problems with his family, and expected others to solve the problems with his family. But I’m the guy who lived through all of Richard’s bullshit. Richard’s bullshit is burnt into my brain.

Dancing around with magical crystals isn’t going to undo what Richard did.

Writing poems and painting trees and Suns isn’t going to remove P.S. from my memory. Fuck, after watching what he would do to the other kids, that shit’s burnt into my brain. You can’t watch what he did to your own brother and not have issues from that. It’s one thing when he does it to your own body. You can “go to a different place” and not be there. But to watch it, and watch what he victims were doing, you can’t erase that, you can’t block it out.

Even though I was given wine in McRae’s rectory, it doesn’t take an over active imagination to realize what was happening there. You don’t give a 7 or 8 year old child a tumbler full of wine just because you want to be the cool Padre on base. You give that 7 or 8 year old kid wine because you don’t want him to remember you sticking your fingers up his arse. Or that you gave him a blow job. Or that you put your penis in his intoxicated mouth.

And to say that dealing with the Canadian Armed Forces over the last 10 years hasn’t been a trauma all on its own would be a lie. I’ve never seen such a dishonest organization that is hellbent on keeping secrets a secret no matter the cost. The fact that someone decided to erase the fact that my grandmother raised my brother and I from 1977 until 1981 is pretty un-fucking-believable.

So yeah.

There’s just so much fucking wrong upstairs.

And no one is willing to help.

My dentist

So, today I was in to see my dentist for some filling / bonding work on my canine teeth.

My teeth are in bad shape from years of grinding. And recently my canine teeth started to get sensitive which meant that they were not far away from getting cavities or worse.

My dentist bugged me again about getting root canals and caps, both of which my insurance would cover 100%.

I told her again that I wasn’t interested, that I only wanted to do the work that was required to keep my teeth from getting worse, but that I wasn’t interested in spending $20k to $30k to fix all of my teeth.

“But why not?”

So I said to her that if everything goes as planned, I won’t be around in two to three years.

“You’re moving somewhere?”

No, I’m applying for medical assistance in dying for psychiatric reasons.

“But I thought that your escitalopram was working, I thought you were feeling better”.

Escitalopram is like a pain killer, it numbs the pain, but it doesn’t fix it.

“What about therapy?”

Won’t fix the issues, and I don’t want to continue living with the damage in my head. If I was younger, maybe, but not at this stage in my life.

She just looked at me for a bit. Then she said “Do you want to get started?”.

I said sure, and she reclined the chair, and we started on my fillings / bondings.

Money isn’t the issue. I’m not poor. And I have good medical / dental coverage at work. I just don’t see the point.

I had my first dentist when I worked for the Elashi family in East Richmond.

Prior to that I had never had a real dentist. My dentists were usually from public health programs for disadvantaged children. I remember going to the dentist in a trailer that would pull up outside the school I was attending in Summerside, PEI. I think those were my first fillings.

The next time I went to a dentist was when we lived on Canadian Forces Base Griesbach in Edmonton. This was a program for low income families run out of the Northern Alberta Institute of Technology “N.A.I.T.”. Kids that went to this program had their teeth worked on by dental students.

I don’t remember going to a dentist once while we lived on Canadian Forces Base Downsview in Ontario.

Richard had promised me that he’d enroll me into the Young Driver’s program on my 16th birthday. Of course he lied. He had no intention. He gave me some excuse about his insurance going up if anyone under 18 had their driver’s licence in his house. When he saw that I wasn’t buying this he started justifying his lying by saying that his Mustang was too powerful for me to learn in. Young drivers had their own cars. I told him that he was a liar, that he had absolutely no plan of letting me take driver’s training, that this was more of his bullshit. I didn’t duck fast enough and I caught his wedding ring in the front of my mouth. He chipped my front tooth.

I didn’t start working for the Elashis until 1994. I don’t think my insurance kicked in until late ’94, so it was around 1995 when I finally got the chipped tooth fixed. So yeah, about 8 years.

I had all of my wisdom teeth yanked around 1995 as well.

So, it’s not that I’m afraid of the dentist, or dental work.

I just don’t see the point of it.

Not now.

Maybe 30 years ago.

Maybe even 20 years ago.

Even if I had been on anti-depressants / anti-anxiety medications 20 or 30 years ago my teeth would be in far better condition than they are today.

But 30 years ago was just 12 years removed from the CFB Namao fiasco and my father’s anger at how I had fucked with his military career and how I had allowed the babysitter to molest my younger brother was still very fresh in my mind. Captain Totzke’s lectures at how I exhibited homosexual tendencies because the abuse went on for so long was still rattling around in my skull.

20 years ago was 22 years removed from CFB Namao. And again all of the horseshit from CFB Namao and the subsequent fallout was still fresh in my mind.

It really wasn’t until I started learning the truth about CFB Namao 10 years ago in 2011 that I begun to realize that the issues I was living with were not of my own creation. These issues had been gifted to me. The Canadian Forces anointed my abuser as the “sole” victim of Captain McRae and chucked about 25 children under the bus.

Maybe if I had known the truth 20 or 30 years ago I would have wasted my time fixing my teeth.

Not now.

Just not worth it at this point in my life.

Anxiety

The evil twin of major depression

I’ve suffered from severe anxiety since at least 1980.

I have no doubt that my anxiety comes from my mother’s side of the family. My hospital records make note that she was extremely anxious at times and was close to a nervous breakdown after the death of her father.

Just as my father’s genes have predisposed me to suffering from depression and that the events of Canadian Forces Base Namao triggered and amplified that depression into full blown major depression I have no doubt that my mother’s genes predisposed me to anxiety and the events of Canadian Forces Base Namao triggered and amplified this into full blown anxiety.

Just as when I’d have a depressive episode when I was a kid, my anxiety attacks were seen by my father as being nothing more than a childish attempt for e to gain attention. For much of my life I internalized my anxiety attacks and my depressive crashes.

Not having friends and not having close associates means that I was able to hide a lot of these episodes. When you don’t hang out with people and when people don’t visit it’s so very easy to hide your issues and to slip through the cracks.

I’m not sure which ones were worse. The anxiety attacks or the depressions.

Some of my anxiety attacks have been brutal. They typically last for about 45 minutes to an hour. And they start of suddenly out of nowhere. I can be riding my bicycle, I can be riding my motorcycle, I can be walking, I can be watching a movie, I can even be at work when suddenly I’m overtaken with a general fear of dread. Then my heart rate will start to increase. And my heart starts to pound harder. Or at least it feels like my pulse rate is increasing. I’ve checked my pulse during an anxiety attack and my heart rate only goes up a little bit. It’s just the adrenaline amplifies everything. I get tunnel vision. And my fight or flight response takes over and I have to flee where I am.

It feels like death is upon me. I know that sounds like something that I would be happy about, but not like this.

When I have an anxiety attack I usually have to get out of any building that I am in. It feels like the walls are squeezing in on me. In my apartment that means that I have to go down the stairs. All 16 flights.

Once I get outside I just head for the widest open space I can find…….

But even outside it just feels like the sky is about to collapse on me.

  • 5 things I can see
  • 4 things I can touch
  • 3 things I can hear
  • 2 things I can smell
  • 1 thing I can taste.

This is called “grounding” and for the most part it seems to work even though some of my more recent anxiety attacks seem immune to the grounding.

The taste one is the difficult one, I usually end up skipping that.

And just as suddenly as the anxiety attack comes, the attack goes away often leaving me completely exhausted.

Not all of my anxiety attacks happen when I’m awake. I’ve woken up with such horrific anxiety attacks. It feels like I can’t breath or it feels like my heart has stopped.

One of my most recent sleep attacks ended up with me grinding my teeth so hard that I cracked a molar and had to have it removed. My dentist was pushing me to get an implant to replace the molar. I don’t see the need to. From here on if and when I crack teeth I’m just going to have them removed. I have an appointment coming up in a couple of weeks. My dentist wants to apply filling material to the insides of my canine teeth as they’re heavily worn from grinding. If the filling material doesn’t work I’ll have the canines removed preemptively to keep from cracking them.

How long has my anxiety been going on.

When my father was stationed at Canadian Forces Base Downsview I lived in the basement of the PMQ. My bedroom used to be upstairs, but sometime in early 1986 my bedroom got moved to the basement to make way for my step brother who had been born in August of 1985. Richard would often come over to my bed and wake me up because I was making so much noise grinding my teeth. Richard had a work area in the basement across from my bedroom. Due to housing regulations on base my bedroom wasn’t allowed to have a door because military rules said that no one was allowed to sleep in the basement for fire reasons. Richard had a problem with insomnia. Which no doubt went hand in hand with his depression. Richard would often go to bed around 10 or 11 at night. He’d be awake again by 2 in the morning. He’d come downstairs to the basement to watch TV and have some cigarettes. And if he heard me grinding, he’d wake me up.

But not once did he ever take me in to get me counselling or any other help. And this is even more upsetting now that I know that as far back as 1980 I had been diagnosed as having major depression and severe anxiety.

Was Richard really this fucking stupid?

Did I suffer my entire life because Richard was just too fucking stupid to see that his son needed help?

When I read my foster care records in August of 2011 I cried.

I could have been normal, or at least a lot more normal than I am now.

Maybe I’d have teeth.

Maybe, maybe, maybe…… so many fucking maybes.

I can only dream about what could have been because I sure as hell wasn’t allowed to have what should have been.

So yeah, much like my depression, my anxiety has been a constant companion of mine.

I wonder what life would have been like if I had known that there were medications that could have treated this.

That may sound funny, but it isn’t. See, when I was a kid living under Richard’s roof my depression was just an attempt to be the centre of attention. My anxiety was just because I worried too much.

Maybe it was the military environment. I know that back in the day mental illness was a sign of weakness. Mental illness indicated that you couldn’t get your shit together.

All I know is that I’m 50 years old now and my depression and my anxiety and my fight with the Canadian Armed Forces have worn me right down to nothing.

Yes, the escitalopram has helped, but I can hear and feel my depression and anxiety demons clawing at their cage waiting to be freed when my body builds up a tolerance to the increased serotonin levels. And I’ve been told that when my anxiety and depression come crashing out of their jail things will be worse than they were before.

Depression

what does it feel like?

One of the hardest things for me to describe is depression.

I’ve been living with depression for so long now that I really don’t remember having existed any other way.

Depression is a fairly debilitating mental illness.

I don’t think that I’ve ever been truly and honestly happy for so very long now that I’ve forgotten what happy feels like.

I’ve had days in which I am so mind crushingly numb that I feel so absolutely sick.

Depression is where you can’t accept praise from people because you “know” that they’re just saying nice things to keep you from being “sad”.

Prolonged depression can cause long term changes in the brain’s wiring and the brain’s chemistry.

As a kid I used to have so much trouble getting out of bed. It’s not that I stayed up late as a kid. It’s just the the depression had such a stranglehold on me that I wanted to stay in bed and die.

I wanted to die so badly as a kid.

Contrary to public belief, depression isn’t something that one can wish away simply by smiling or thinking happy thoughts.

My depression came from two places. I’m fairly certain that I inherited depression from the paternal side of my family. And you can’t go through what I’ve gone through in life and not be somewhat depressed.

Depression as a child is just a negative feed back loop of epic proportions. When you’re depressed as a child you don’t want to hang around with other kids. When you don’t hang around with other kids, you become marked as “odd”. Kids love teasing and antagonizing “odd” misfits.

As my grade 5 teacher said. I had become the class scapegoat and everything that went wrong the other kids blamed on me.

With Captain Totzke and my father blaming me for what had occurred on CFB Namao it just drove me into such a deep fucking depression that I never surfaced again.

Is there a fix for my depression? I honestly don’t believe so. It’s been eating away at the inside of my brain for so long. And that’s not being melodramatic. That’s the truth.

Yes, I responded pretty quick and dramatically to the escitalopram, but the escitalopram hasn’t stopped the depression. It’s just raised the floor to which I can crash down to.

The depression has stolen everything from my life.

What would I have been like if I could have found a partner earlier in life?

What would I have been like if I cold have determined what my orientation was earlier in life.

What would I have accomplished in life had depression not filled my head with so much self doubt, so much self loathing, and so much self hatred?

At work I just finished a project for trending and logging the temperatures of sixteen medical fridges and freezers. I used general refrigeration components to do this. Some Dixell Universal controllers for doing the actual monitoring, TTL to RS-485 converters to allow the Dixell Universal Controllers to communicate on a MS/TP network, NIST Certified temperature probes for measuring the temperatures, and a web server to act as the front end to allow anyone anywhere on the Vancouver Coastal Health network to log in and see the temperatures, read the logs, and generate reports.

Then there’s working with IMIT to establish an active Ethernet port, get the web server a static IP address, give IMIT the MAC address of the web server to allow it onto the hospital network, have messaging allow the web server to use the MSTP server to send emails for alarms and reports.

Dixell Fridge Monitoring Project
I shouldn’t get in trouble for this video – no personal information visible…..

When this project is completed the pharmacy department will also be able to monitor the fridges at Mt. St. Joseph hospital. This will be done using a Ethernet to ModBUS converter that will allow the web server to communicate via the Vancouver Coastal Intranet with a pair of Dixell Universal Controllers at Mt. St. Joe’s.

After this, pharmacy would like to expand this through the tower to pick up all of the ward fridges.

Am I proud of this?

Nope.

I feel like an idiot even talking about this because if an idiot like me can do this, then anyone else could have done it, right? My old man always said that I was just showing off by doing stupid things.

And that’s what depression does. It steals everything fucking thing from your life.

I know that I did a good job on this. But the depression monster keeps yelling at me that anyone could have done this, that I’m not smart, that this was nothing special.

And of course once those thoughts start, then everything else starts.

I’ve aborted so many projects in the past because my depression monster knew that I was too fucking stupid to see through to completion.

Even talking about this make me feel like a stupid attention seeking crybaby.

That’s how this shit works.

I don’t make the rules.

I try not to play by the stupid rules of depression.

But I’m also not able to fight them.

Many a braver man than me has lost their battle with depression.

Weird Dreams

Lexapro dreaming is a lot weirder than fever dreaming.

Well, ever since I’ve started taking escitalopram for my depression I’ve started having really weird and vivid dreams.

Last night was a really weird one.

I was riding my motorcycle down a highway somewhere when a cop riding on a bicycle pulled up beside me and told me to pull over because I wasn’t sitting properly upright on the motorcycle and therefore they thought that I was drunk.

As the cop was talking to me their face kept changing from male to female and back.

The cop wanted me to drive to a building for a breathalyzer.

So I drove to this building which looked more like a flop house.

There were a bunch of other people getting breathalyzers as well, and none of them looked drunk.

It was my turn to blow, and the reading came back as zero.

The officer made me blow again, and again I got another zero.

The officer went and got their supervisor. The supervisor told me that I must be drunk as I wasn’t sitting in the seat properly and that I was slouching.

Sure, okay, whatever.

The supervisor gave me a bunch of breathalyzer tests, all of which came back as zero.

I was told to go sit on a couch in the living room.

When I sat down, someone else came and sat down beside me.

Really weird dude. Kept talking about nothing. But then he showed me a trick.

He could point at the sky and stars would appear where he was pointing.

The cops came over and told him to stop that as it wasn’t allowed.

I was allowed to leave.

I got back on my motorcycle and drove to work.

Work was kinda like a hospital, but it was also a restaurant with a dining room.

To get in and out of the workshop I had to open a door that also served as a fuse panel for the restaurant. Every time that I would try opening the door I’d get a 208 volt shock. The panel/door was quite detailed. It had screw in fuses and blade disconnects.

Every time the door was opened, it would trip off the air conditioner and the maternity ward would call down an complain about the lack of A/C.

The restaurant was always complaining about the lights flickering.

One of the servers in the restaurant had a real bad limp and when he’d bring food out from the kitchen the food would always fall on the floor. He’d pick the food up, blow on it, and put it back on the plate. The customers saw this, but they felt sad for him because of his limp so no one ever complained.

Any ideas what the hell this was all about?
This had to be the weirdest dream of all since I first started escitalopram (Lexapro).
Even fever dreams that I’ve had before were never this weird.